If you are anything like me, you love reading self-help-related books and articles, and your Instagram feed is full of inspirational quotes from people sharing about their success. Within this world of self-help, a theme I continually stumble into is mindset shifts and changing habits to create a better life than the one you are currently living. While I believe there is powerful truth within these lessons, and if you take the time to find habits, rituals, and beliefs that empower and work for you, it can make a BIG difference, I also think it is not as simple as someone telling you what works for them.  Simply applying what worked…

Remember to create space for yourself this season. You need room to breathe and bloom.  We are constantly creating our world and our reality around us; we tend to get confused and think that the world is acting upon us, but we, too, are acting upon the world. Every action we make is a choice; When something pushes us down, we choose if we stay down and cry, waiting for someone to help us back up, or we can choose to hold our ground, stand back up with our head held high, and try again. We choose the spaces we fill and the energies we allow to surround us.  When it comes to social…