COVID-19 has shaken up the entire world. Literally. Everything is topsy-turvy. With rules and regulations changing and shifting every day, life quickly feels whelming. COVID has been a challenging and uncertain season, with many people taking on new kinds of roles and responsibilities and re-negotiate many, if not all, aspects of their life. Changing work environments and navigating new online platforms, figuring out how to take care of, educate, and entertain kids and extended family, spending more time with loved ones (for better and for worse), and not being able to escape in the traditional ways that our culture so enjoys creates for an interesting new reality. Further, this has been a…